I have been working with The Universal Needs practice for a few months now and am  delighted with the results that I am getting.   When I first started the course I was in a vulnerable emotional space and was not feeling that strong or aligned in myself.

By focusing on recognising what my own needs are and by finding ways to consistently meet those by myself and for myself each day has  provided me with an inner calm and strength that I haven’t felt for some years, perhaps even ever.   I feel more in control of my emotions, myself and my choices in life.  I am less affected by the ups and downs of everyday life (and other people’s wants and needs)  and I find it easier to state my needs clearly to others without any emotional intensity, just as a statement. This has made it a lot easier to discuss difficult topics and stay aligned with myself and my decisions.

I  would highly recommend this course to anyone who is feeling a bit ‘wobbly’ in their life or for anyone who knows that they aren’t as happy and fulfilled, or emotionally stable as they’d like to be.   If you’re ready to take a few short months to learn a new way to support yourself then this interesting and interactive course is for you.

Once the course is completed it’s literally a 10-minute activity each day and is worth every minute for the impact it’s having.

Claire, thank you for putting the course together and sharing it with the world.  I hope that everyone who has the slightest sense of being drawn to exploring this work just jumps on board and gives themselves this gift.

Trust me, in my opinion, it’s well worth the investment.